情绪管理策略

1．合理宣泄。情绪问题好像困在堤内东奔西突的水，如果打开闸门，让水顺流而下，情绪问题就可能自然而然地得到缓解。     

理性情绪行为疗法及其运用

理性情绪行为疗法是美国临床心理学家阿尔波特·埃里斯20世纪中期正式创立的。顾名思义，这种方法旨在通过纯理性分析和逻辑思辨的途径，改变个体的非理性观念，以帮助个体解决情绪和行为上的问题。目前该疗法已经广泛应用于临床领域与教育领域。     

军人健康情绪的表征及内容

心理学研究证实人的情绪对人的健康有着重要作用。军人身处一个特殊环境,培养具有军人特殊性的健康情绪,有利于提高生活、学习和工作效率。根据积极心理学的研究成果,通过因素分析提取军人健康情绪的特性,针对军人群体的特殊性构建军人健康情绪的内容,有利于加深对军人健康情绪的理解和军人健康情绪作用的发挥。     

论大学生情绪修养与控制

讨论当代大学生的情绪特征,情绪对大学生的影响及不良情绪产生的原因.为顺利完成学业,把自己锻炼成有用之才,大学生要学会对情绪进行自我调节,加强情绪修养与控制,培养健康向上的情绪状态.     

关于建立社会情绪疏导机制的思考

社会情绪源于社会矛盾,也对社会矛盾产生反作用。社会情绪分为积极社会情绪和消极社会情绪,消极社会情绪以两种方式反作用于社会,造成极大的负面作用,目前迫切需要建立起多层次、全方位的社会情绪疏导机制,实现消极社会情绪向积极社会情绪的转变,推动整个社会的和谐发展。     

学前儿童对情绪表达规则的认知发展

情绪表达规则是儿童社会化的结果,对儿童的情绪健康发展和社会交往产生着重委的澎响,本文考察了学前儿童情绪表达规则的概念、研究方法及国内外关于儿童情绪表达规认知能力发展的棚关姘究。结果表明,在对学前儿童情绪表达规则发展的年龄和性别差异上,目前研究结果存在较大分歧;家庭情绪环境对儿童情绪表达规则能力的发展存在显著影响;儿童的情绪表达规则能力与其社会能力存在正相关。     

巧借"约会聊天"巧解情绪结节

对于生理和心理都不成熟的小学生来说,在学校里同学之间经常会发生矛盾冲突;在家里跟父母和长辈之间时常会出现不愉快;在社会上也不时会遇到不理解,虽然小学生情绪来得快去得也快,但是不可避免的会形成情绪困扰,特别对于那些内向型不易自我消化情绪的孩子或者青春敏感期的孩子来说,不良情绪如果不及时疏导,时间长了会形成"情绪结节",是产生心理问题的前兆.我们应该积极探索疏导孩子情绪的好办法,及时解开情绪结节.本文拟通过巧借和孩子约会聊天,开辟师生沟通交流的无痕通道,巧妙解开孩子的情绪结节.     

初中生情绪不安全感与攻击行为的关系

本文基于情绪安全感理论,探讨初中生情绪不安全感与攻击行为的关系,采用问卷调查的方式,对新疆某市区274名初中生进行调查。结果显示:①初三年级间接攻击水平显著高于初一年级(F=4.41,p<0.05);②初一、初二年级情绪不安全感水平显著高于初三年级(F=8.31,p<0.001);③初中生情绪不安全感与攻击行为之间存在显著正相关(r=0.32,p<0.01)。调查结果表明,降低初中生的情绪不安全感水平,有助于减少其攻击行为的发生。     

管理者要善于把握情绪

有人的地方就弥漫着种种情绪。情绪在工作中的好处常常显而易见，如高亢的工作情绪有“传染性”：办公室里的欢笑和愉快情绪能提升工作士气是毋庸置疑的；因工作成就而引发的兴奋和喜悦则会成为进一步努力的动力，进而诱发一个与个人与单位皆有利的正向循环。不过，情绪也是一把双刃剑，它的有害之处也常常相当严重：过度兴奋会局限人的思考和判断，进而导致轻率决策，或漏失重要的讯息；强烈的愤怒则会损及工作上的人际关系；不过，长期压抑愤怒和不满的情绪对个人的身心健康也深具杀伤力，有些疾病均与此种压抑愤怒的习惯有关。领导者对工…     

情绪智力在思想政治工作中的作用

近年来,由美国耶鲁大学的塞拉维和新罕布什尔大学的梅耶提出的情绪智力理论,受到社会各界的广泛关注。他们把情绪智力表述为:“觉察、运用、产生情绪的能力,协助思维的能力,理解情绪和情绪知识的能力,以及调节情绪和智力的发展的能力。”戈尔曼进一步认为:“情绪智力可以说是一种中介能力,决定了我们     

An Unlikely Alliance: Portuguese and South African Airpower in Angola, 1968–1974

The war that Portugal was obliged to fight in Africa began in 1961 and immediately stretched the resources of its armed forces. Nowhere was this thinness more apparent than in policing the vast territory of Angola. The east and southeast of Angola were particularly vulnerable, as the area was a vast, sparsely populated region characterised by enormous featureless plains or chanas covered in tall grass and broken by an extensive river system and mountainous forests. The only military solution to policing these immense spaces was aviation and specifically the helicopter that could carry troops into battle, protect them with a gunship and bring them home when the operation was concluded. The immediate problem for the Portuguese Air Force (Força Aérea Portuguesa or FAP) in Angola and elsewhere was a scarcity of helicopters. The solution was an alliance with South Africa, which had a strong inventory of Alouette IIIs, to help in policing the east. This move was likewise in the interest of South Africa, as its threat came from Zambia through south-eastern Angola. This article examines the strategic and tactical development of this unusual, cross-cultural alliance and the symbiotic relationship that resulted in destruction of the enemies of both in Angola.     

国内外结构钢焊条研究的现状与发展

本文主要介绍了国外焊条的现状和发展趋势,包括焊条的高韧性、高效率、低尘低毒和耐吸潮性能,为国内的焊条研究提供了参考依据。     

A Sign of Victory?: ‘Scottish Swords’ and Other Weapons in the Possession of the ‘Auld Innemie’

Many late medieval documents, notably inventories of arms and armour, of Englishmen contain references to ‘Scottish swords’ and other weapons. What did the compilers of these documents mean when they described a weapon as ‘Scottish’? How did such weapons come to be in the possession of these men? This article will attempt to explain this phenomenon drawing on primary documentary sources and surviving material culture from Glasgow Museums’ collections and others, as well as artworks from the period.     

Helping hands: civil–military cooperation and Italy's military operation abroad

In the Post-Bipolar Era the growing complexity of the military operations requires a new approach for the resolution of international crises. Since the end of the Cold War, peace support operations (PSO) have become the mainstay and principal occupation of most Western armies. At the same time, Italy has been one of the most important actors in such an area. The article focuses on the cooperation between military and civil components (a process called CIMIC) as a key variable in the Italian PSOs. We will analyse in detail the main lessons learned from past military interventions as well as the general context in which new tendencies are taking place. The maintaining of a minimum security frame becomes essential to fulfil activities ‘collateral’ to the mission: reconstructing services and infrastructure, food distribution, water and medication, law and order, de-mining, training of local forces, and supporting local institutions. These are the main tasks to obtain thrust and support from the population.     

Terrorism,insurgency, kidnapping,and security in Africa's energy sector

Energy continues to serve as the bedrock of modern economies and the main driver of modern society. For Africa, the production and supply of energy resources such as crude oil, natural gas, uranium, coal, biomass, biofuels and other renewables are an important source of employment, rents, taxes, royalties and profits. This sector brings in several tens of billions of dollars of revenue annually. The production and delivery of such resources, however, depend on critical infrastructures such as pipelines, refineries, processing plants, terminals, rigs, electrical energy pylons, substations, pump stations, vessels, and tankers. These infrastructures have been attacked by terrorists, insurgents, vandals and saboteurs, all of whom see them as targets against which to register their grievances and extract concessions from the state. This paper is a chronological account of some of the documented incidents of terrorism, insurgency, kidnapping, destruction, sabotage, and human casualties suffered in the oil and gas sectors in Africa between 1999 and 2012. It is based on data extracted from the databases of the RAND Database of World Terrorism Incidents and the University of Maryland's Global Terrorism Database (GTD).     

Cyberpower in Strategic Affairs: Neither Unthinkable nor Blessed

Abstract

This article explores the effect of connectivity on strategic affairs. It argues that the effect on war's character is potentially, although not yet shown in practice, considerably large. Its effect upon the distribution of power among states in the international system is small, contrary to the claims of ‘cyberwar’ alarmists. All told, however, its effect upon strategic affairs is complex. On the one hand, it represents a significant advance in the ‘complexification’ of state strategies, understood in the sense of the production of intended effects. On the other hand, strategists today – still predominantly concerned with the conflicts and confrontations of states and organised military power – are generally missing the power which non-traditional strategic actors, better adapted to the network flows of the information age, are beginning to deploy. These new forms of organization and coercion will challenge the status quo.     

Tacit support for terrorism: The rapprochement between the USSR and Palestinian guerrilla organizations following the 1967 war

This article demonstrates the inconsistent and wavering Soviet attitude towards national liberation movements in general and the Palestinian organizations in particular. Until the late 1960s, the Soviets viewed these organizations with suspicion, hesitating to engage in political dialogue with them. However, in the 1970s, political and military events in the region, as well as modifications in the Kremlin's Cold War strategies, led to a general shift towards the Middle East in Soviet foreign policy. Soviet leaders showed increased willingness to provide certain Palestinian organizations with arms with which to conduct terrorist activities against Israeli, pro-Israeli, Jewish and Western targets. The article explores the complex relations between Palestinian organizations and the USSR in the field of international terror. The study also exposes and analyzes the nature and content of Soviet–Palestinian arms dialogues and transactions. It provides clear evidence that Soviet policymakers and other luminaries were fully informed of, and sometimes directly involved in, these transactions and dialogues at the highest levels.     

A1 Qaeda and the radical Islamic challenge to western strategy

The September 11 global crisis prompted by the attacks on the World Trade Center and the Pentagon raises major questions concerning the nature and trajectory of terrorism in the post-Cold War global order. Hitherto, terrorism has been largely debated by analysts at the level of nation states. Terrorist and insurgent movements have also been largely anchored in nationalist and ethnic power bases even when they have sought to mobilise a transnational ideological appeal on religious or class grounds. There have been a few exceptions to this pattern such as the alliance between the German Baader-Meinhof group and the Japanese Red Army Faction, but even such international alliances as this did not, until at least the 1980s, presage anything like a global terrorist network necessitating a global strategic response. This study examines terrorism and global strategic responses.